7 Health Benefits Of Apple Cinnamon Tea

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A seasonal apple cinnamon tea is a popular beverage that combines apple peels and cinnamon into its ingredients. The compounds that make up this tea are made up of essential nutrients like vitamins, minerals, antioxidants, polyphenols and other compounds and provide numerous health benefits. This makes it a beneficial drink for consumption. It has a light woodsy nose and taste of sweet apple flavor.

# Make Our Immune System Stronger

Health benefits of apple cinnamon tea include healthy immune cells that fight off colds and flu, and stronger tolerance to environmental pollutants. Antioxidants present in apple cinnamon tea also provide a natural way to protect our cells against free radical damage. Apple cinnamon tea also supports healthy joints and whole-body resistance as well as immunity, may lead to reduced risk of infection.

# Protection Against Cancer(s)

Apple cinnamon tea offers many antioxidant benefits to help you remove free radicals and protect your cells from oxidative damage. This tea comes in either pod or cup options, and it’s a healthy addition to the apple a day diet. As an added bonus, this beverage has been shown to reduce the risk of various cancers like colon cancer, abdominal cancer, lung cancer, pancreatic cancer, and intestinal cancer.

# Promotes Weight Loss

Apple cinnamon tea is one way for you to reduce the risk of weight gain and offset the risk of heart disease. As such, it also reduces your risk of type-2 diabetes, high blood pressure, high cholesterol level, heart attack and other health problems. It’s a win-win!

# Good For Our Brain

Apple cinnamon tea is a good choice if you want to improve your brain’s health and prolong your life. It contains antioxidants, other relevant natural compounds, and even some known as flavonoids that help protect our brain cells or neurons from free radical damage and reduce the risk of neurological disorders such as Parkinson’s disease, Alzheimer’s disease, amnesia, and dementia.

# Helps With The Detoxification

Apple cinnamon tea is a detoxifying tea that removes toxins, pollutants and other impurities from our system. The tea also reduces the burden on our vital organs like the liver, which allows them to focus on other important tasks. It also prevents build-up of any excess toxins in your skin pores and reduces the risk of unhealthy skin problems like acne and pimples.

# Enhances Blood Circulation

Apple cinnamon tea are flavored herbs that can help to prevent and reduce the risk of heart issues, like stroke and coronary artery diseases. They act as free radical scavengers and can also prevent further build-up of blood clots. If you’re taking blood thinning medication, speak with your doctor first before making apple cinnamon tea part of your routine.

# Better Alternative To Energy Drinks

Apple cinnamon tea has a natural calming effect as it contains caffeine. Caffeine in energy drinks desensitizes our adenosine receptors, making us need to drink more caffeinated beverages over time. Unsweetened apple cinnamon tea is low on calories with only 2 per glass! Somewhat caffeinated apple cinnamon teas are better- they have less caffeine than available in the market.

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